Did the 45 minute Pilates class followed by coffee with Brenda and Michael.
I grilled fish, made cole slaw and Scott grilled several huge burgers that we enjoyed for lunch. I also spent time outside painting.
We met up with Bruce and Mary at Tryptich. I don’t remember the last time I saw them - it’s been almost two years. Now I remember - we met at an illinois football tailgate in 2021 - I had just decided to get my hip resurfaced and I recall telling him about it. Too much time has passed.
Several runners came out to visit - Nikita, Sandeep, Brenda, Ed, Debra, husband Luke, My, Minh and Yahsin. Another fun gathering!
I also received my lab work results and everything looks normal. Even my fasting glucose was under 100. My A1c was still in the pre-diabetic range but did not experience a large increase.
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