The Sole Photo I Took While Running in May |
I’m swimming at least twice a week and have tacked on pool running after my normal routine of swimming a mile. I continue yoga, strength training and an occasional spin class. But I prefer to be outdoors, so I take walks, enjoy the slower pace of things and still enjoy the beauty around me.
Sunset Dance |
Half Time |
Raiment |
Crossing the Michigan Avenue Bridge on a Cold, Misty Day |
May’s Stats:
13.1 miles running
6.7 miles swimming
Several hours of yoga
Impromptu |
Finally, this month's running quotes - because even if you can't run, you can still be inspired.
Running removes us briefly from the fragmentation and depersonalization of the digital world.
– Amby Burfoot
[The main reason why I run outside]
It's all those little battles with yourself that are the most satisfying to win.
– Mirinda Carfrae
Running is a kind of truth serum. It brutally strips away everything you put on and leaves you with only yourself.
– Marc Parent
When I run, I'm just a person among people. A runner among runners. And we all experience the same challenge of get up and go - regardless of ability.
– Sally Bergesen
To go the distance and keep going after that, the only sustainable place to start is from a place of gratitude and love.
– Kristin Armstrong
Great quotes! I hope that you can work it all out! xx
ReplyDelete